Denny Tincher is the President of Tincher Pitching, an organization that leads the nation in producing college pitchers, helping new students overcome injuries, and developing pitchers who win at every level.
Denny explains more about his view on the program:
Knowing the time constraints faced by pitchers, we wanted to design a program based on years of study with our trainers, which will allow pitchers to take it to the next level. We asked our strength coaches to keep it simple while attacking the issues we see most.
We know these pros very well. When our kids work with these strength coaches for a few months, the results on the mound give the impression they have suddenly matured 2 years. They adjust more quickly, easily, and with beautiful results. Often these trainers help us with new students who arrive with injuries. Changes in form are paramount. Strength alone will only make stronger dysfunctional movements. When form is correct, then they need the strength and flexibility to hold the body in proper positions.